I’m a trauma therapist based in BC. I specialize in developmental/early attachment injury, anger, sexual trauma, relationship issues, integration of spiritual experiences, tolerating joy and intimacy, and acute trauma.

Whatever brings you through the door, therapy can be a container for growth, healing, and change—my role is to guide and support you through that process. My work goes beyond talk therapy, and invites deeper and more impactful healing. I will create the space for you to share, explore, challenge, and transform. You are at the centre of our work, and the expert of your own experience - I’m here to witness, deepen, offer structure, and help untangle & feel through what’s happening inside of you and around you. My work is rooted in a systemic understanding that we are not separate from our environments, and I am fiercely community-minded. I believe firmly in the right to self-determination.

Maybe you are feeling out of control or lost. Maybe you’re acting outside of your integrity and need a space where you’re held with love. Maybe you want more connection with your emotions, body, or broader sense of Self. Maybe you struggle in relationships and want to feel safer, have less conflict, and experience deeper intimacy. Maybe you’re on a journey with spirituality or Something Bigger and need a container.

I believe that, wherever we start, we will end up in the right place. Together, we can help you find a deeper understanding and embodiment of your emotions, process and move trauma out of your system, gain insight on your needs and boundaries, and work to leave behind what no longer serves you. I’m not afraid of your big feelings. I want to challenge norms, harmful systems, and be fiercely loving in my conceptualization of you and your mental health.

Some of the core topics I work with are: (C)PTSD, developmental trauma, “BPD” symptoms, chronic shame, autistic burnout, unmasking & integration, accountability after harm, grief, relationship issues, sex & intimacy, kink, and 2SLGBTQIA+ related topics.

My approach to folks wanting to work on their relationship(s) is rooted in safety, regulation, accountability for harm, and deepening our understanding of the Other so that we can hold them with tender care alongside our Self.